Martial Arts for Your Mind and Body

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Martial Arts for Your Mind and Body

2017

Martial Arts for Your Mind and Body offers an immersive introduction to nine leading examples of martial arts. Hosted and brought together by tai chi Grandmaster David-Dorian Ross, these 25 interactive lessons (one more than a...

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Features
David-Dorian Ross

In This Series

Strengthen Your Mind, Balance Your Body
Episode 1
Strengthen Your Mind, Balance Your Body
Karate: Fighting Stance and Mobility
Episode 2
Karate: Fighting Stance and Mobility
Karate: Anticipate but Never Strike First
Episode 3
Karate: Anticipate but Never Strike First
Karate: End the Fight with a Single Blow
Episode 4
Karate: End the Fight with a Single Blow
Tai Chi Solo: Find Your Flow
Episode 5
Tai Chi Solo: Find Your Flow
Tae Kwon Do: Power Is Speed plus Intensity
Episode 6
Tae Kwon Do: Power Is Speed plus Intensity
Tae Kwon Do: Seeking Perfection of Form
Episode 7
Tae Kwon Do: Seeking Perfection of Form
Tae Kwon Do: One-Step Sparring, Breaking Boards
Episode 8
Tae Kwon Do: One-Step Sparring, Breaking Boards
Qigong: Martial Meditation for Energy
Episode 9
Qigong: Martial Meditation for Energy
Kung Fu: Stances and Moving Drills
Episode 10
Kung Fu: Stances and Moving Drills
Kung Fu: Building a White Crane Routine
Episode 11
Kung Fu: Building a White Crane Routine
Kung Fu: Reaction Training and Combos
Episode 12
Kung Fu: Reaction Training and Combos
Kung Fu: Longer Range with Praying Mantis
Episode 13
Kung Fu: Longer Range with Praying Mantis
Tai Chi Partnered: From Connect to Merge
Episode 14
Tai Chi Partnered: From Connect to Merge
Judo: How to Take a Fall
Episode 15
Judo: How to Take a Fall
Judo: Disrupt Balance to Gain Advantage
Episode 16
Judo: Disrupt Balance to Gain Advantage
Jujitsu: Pliable Grappling Methods
Episode 17
Jujitsu: Pliable Grappling Methods
Muay Thai: Kickboxing with Eight Limbs
Episode 18
Muay Thai: Kickboxing with Eight Limbs
Muay Thai: Kicks and Combos
Episode 19
Muay Thai: Kicks and Combos
Muay Thai: Working in the Clinch
Episode 20
Muay Thai: Working in the Clinch
Jeet Kune Do: Why Bruce Lee Rejected Style
Episode 21
Jeet Kune Do: Why Bruce Lee Rejected Style
Jeet Kune Do: A Way to Find Your Own Way
Episode 22
Jeet Kune Do: A Way to Find Your Own Way
Krav Maga: Responding to a Street Attack
Episode 23
Krav Maga: Responding to a Street Attack
Krav Maga: The Problem Dictates the Solution
Episode 24
Krav Maga: The Problem Dictates the Solution
Krav Maga: Taking Control of Attack Rhythms
Episode 25
Krav Maga: Taking Control of Attack Rhythms