Overcoming Obstacles to Weight Loss

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Overcoming Obstacles to Weight Loss
Episode 11 of The Mayo Clinic Diet

2018
28 mins

Everyone who undertakes a long-term plan to improve health will face obstacles. Learn to anticipate specific challenges and plan your work-arounds in advance. Whether it's grocery shopping, cooking, eating out, getting your...

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Donald D. Hensrud
Supplier
The Great Courses